Is there such a thing as “male depression”?
People who suffer from depression usually feel unhappy, and that feeling doesn’t go away. This
Holistic approach to health
The body-mind-spirit-emotion connection is very confusing. These connections and their mutual influences on each other
7 tips to take care of your mental health during Christmas
Is it necessary to take care of your mental health during Christmas? Everyone will have
Why Christmas is a hard time for many people?
Christmas period can be difficult for many people, especially now when looking at the economic
Hypnotic regression – a means of going back in time?
Do you believe in previous lives? Perhaps you are curious and want to know if
Stress – how to cope?
Let’s start by asking: can stress be avoided? Certainly not – it is ubiquitous in
What is EFT and how does it relate to psychotherapy?
EFT (Emotional Freedom Technique), also known as tapping, is a scientifically proven technique used in